So, my recent post about ‘healing’ is begin followed by a period of realizations about how I treat others – and while for a long time I have known my attitude has sucked – I have not known how to deal with it.
Part of the problem is pain. Feeling immense pain about so many things and feeling that so many things are wrong and then just reacting to it. Natural reactions include, but are not limited to, anger, bitterness, defensiveness, excessive offensiveness, desiring company for ones misery, extreme desire to hurt those you have been hurt by, taking out aggression on those who are tertiary players, panicking when you feel like you are losing control, etc.
I just reconnected with a friend from last year that I had been extremely mean to… I didn’t believe her, thought she was lying about some things, and hurt her something awful. The thing is, at the time I was so confused about my own internal turmoil that I couldn’t see what I was doing – or what she was trying to do. She was just trying to help me in her own way. She was being good, and I came across a complete fucking asshole to her because I felt like she was getting too close to a painful subject for me and I lashed out at her.
I’ve had a very hard time understanding emotions since I began to enter my depression around the age of 13-15. The thing is, when I’m suffering emotionally – or feel hurt – it is so hard for me to know how I am coming across to others. Your mind can be screaming at you to resolve the internal conflict and that can make it virtually impossible to allow in any new emotional factors. Intimacy is hard because it opens up the internal conflict.
The mental image I think of is a person who has been physically hurt. That person will generally only let people he trusts touch the injury or do things to make it better. If he doesn’t trust the person, their genuine motives will be perceived as attacks. I’m finally figuring this out.
So this last year I have to confess that I have a lot of broken relationships. Almost every single one of them seems directly related to the pain I was feeling upon leaving Christianity. I would let people close to me and then snap at them when they started to get too close – often coming up with a tertiary reason for the reason I was acting as I did.
The truth is that I did not generally feel genuinely loved. I felt like I was trying to maintain healthy relationships without any input. I distrusted people. Pushed people back. But then I would feel lonely and a massive sense of pain. Then I would get close to someone and forget the pain and pretend like it wasn’t there but eventually my internal turmoil would come out in a fit of selfishness.
The point is, I can’t bottle stuff up inside like I have for so many years. My dad does that. I know he does. He rarely shares what he is feeling or thinking deep inside until it just comes out in an almost passive-aggressive fashion. I can’t be like this… it’s a problem. I have to learn to get to know myself… to be close to myself and understand what I feel before I can even begin to get close to others.
Anyway, so now that I’ve made this discovery, I’m trying to go back and clean up some of the messes I made and restore some friendships that I feel were tertiary damage. It isn’t that bad, but I know that I really, really hurt some people and I’m trying so hard to make it up to them if possible.
I suppose if you’re going to clean up a high-pressure clogged system you have to make a mess before you can really get down to cleaning it all up.
Oh, one other thing. I’ve come to a stronger sense of understanding about my family’s attitudes towards life and it makes me sad. They are so critical, introverted, judgmental, and self-sufficient at every turn – sucking others in with a guise of love only to slowly beat them into submission. It sounds depressing but I think this discovery is really, really good. It means I’m able to now spot the problem in myself. And admitting you have a problem is the first step to a cure I’m hoping.
So I guess all that said, I realize I have some deep-seated, massively damaging attitude problems in my life that I need to work through. I can be dangerous emotionally, especially in relationships with women. I do care about them, but in a typical legalistic attitude, I find myself quickly switch into a lack of care when there is something I don’t like. I really, really hate this attitude in myself. People deserve to be cared about just because they are human, not because they fit into some mold of what I want or what I like. And it seems like the M.O. of myself – some of it learned from my family – is to disregard or shove aside people who do not fit into my idea of what I want or what is perfect. That’s just downright wrong and hurtful.
So if this is the closet I’ll get to an atheist repentance, I guess I’ll take it :)
Cheers everyone, let me know if I’ve ever hurt you and I’ll take it to heart,
- Josh